Chocolate Pudding

(w/a surprise healthy fat you’d never know was in there!) We found the original recipe HERE, at the How Sweet It Is website. Serves 2- 4

For notes about how to make this recipe keto-friendly be sure to read the Recipe Notes at the bottom. 

ingredients

  • 4 ripe avocados
  • 1/4 C coconut milk* go for the full fat stuff in a can
  • 4 Tbs unsweetened dark cocoa powder Thrive Market sells an organic on at a good price
  • 3 Tbs honey**
  • 2 oz dark chocolate*** 72% or higher, melted (we like Sunspire, Enjoy Life and Lilly’s brands)
  • 2 tsp vanilla extract
  • 1/8 tsp salt

instructions

  1. Remove avocados from skin and pit and blend in a food processor or blender until smooth and creamy. You may have to stop and scrape down the sides a few times.
  2. Add all the other ingredients and blend until combined. Scrape down sides as needed.
  3. Taste and add extra sweetness or chocolaty-ness if desired.
  4. Blend a good 1 to 2 minutes to make sure it is completely smooth and creamy.
  5. Store in an air tight container (or containers) in the fridge immediately. This recipe will keep for about 24 hours. Would be great in lunch boxes!
  6. Enjoy!

Recipe Notes

*You can use dairy milk if you like.

**If you want a sugar-free pudding, try swapping the 3 Tbs of honey out for 3/4 tsp stevia powder (6-9 drops liquid) OR you can swap the honey out for about 5 1/2 Tbs Just Like Sugar table top sweetener. Removing the sugar will make this recipe keto-friendly! 

***Lilly’s has a dark chocolate bar made with stevia for a sugar-free option. Removing the sugar will make this recipe keto-friendly! 

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