Dr. Ben Edwards
5 Part Video Series
The Pillars of Health
Here, you will learn about the foundational principles that allow you to maintain health in the 21st century. We were designed to be well, but lack of knowledge and poor stewardship took us from the healthiest people group in the world to the sickest in 100 years. We invite you to come learn how to be healthy again.
Introduction / Epigenetics
Dr. Edwards explains his journey from disease management to treating root causes. To his amazement, he found that 95% of all chronic diseases are rooted in poor diet and lifestyle choices, not genes or germs.
We are greater than 90% water, and unlike common knowledge, hydration is not drinking 8 glasses of water a day. Come and learn how chronic dehydration leads to poor cellular function and dive deeply into several strategies you can take to improve your hydration.
Sitting is the new smoking. Come learn how regular movement increases cellular function through oxygenation, detoxification, and hydration.