Keto Green Smoothies

We talk a little about making smoothies on our FAQ page. Read, “How do I make a good smoothie on Phase 1?” It’s more of a formulaic approach to building a smoothie.

Here I have linked to some smoothies we found on Dr Pompa’s website, www.DrPompa.com. You may have heard of him if you’ve done much research on the ketogenic diet.

If you’re looking for, in Pompa’s words, smoothies that are “loaded with anti-oxidants, minerals, good fat and clean protein to boost energy” then you just might find something you like. See below.

Avocado Cream Dream Smoothie

Chia Matcha Delight Smoothie

Lettuce Detox Smoothie (hope you like your veggies!)

Nutty Green Smoothie

Note – Don’t feel like you have to include every single ingredient in these smoothie recipes if you don’t have something. We just thought they were good to share!

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