On today’s show Dr. Ben interviews Jimmy Moore, author of “Cholesterol Clarity” and “Ketoclarity” about how he took the USDA food pyramid and turned it upside down in order to lose 200 pounds. Jimmy stopped eating low fat, low calorie and trying to workout everyday to “burn more out than he put in” and started eating high fat, low carb in order to regain his health. He was able to stop all prescription medication and has a new lease on life. In this uplifting show you’ll learn more about the real cause of weight gain and how to lose weight along with myths about cholesterol.
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