On today’s show, Dr. Ben and Nicole interview Cristina Curp with the Castaway Kitchen. Cristina tells her story of how she used food to put her ‘diseases’ in remission. She talks about her first book, Made Whole, and how it compares to her new book that will be releasing next week, Made Whole Made Simple. During the second half of the show, Cristina answers viewer questions giving various ideas for breakfasts, lunches, workout snacks, etc. You can go to thecastawaykitchen.com to learn more.