On today’s show, Dr. Ben interviews Dr. Nasha Winters. You can follow Dr. Winters and her work at mtih.org.

You can get more information about Veritas, wellness education offered by Veritas, and archived radio shows at veritasmedical.com.

Dr. Ben begins by sharing the truth about the germ theory versus the terrain theory.

1:26 – Dr. Ben welcomes Dr. Winters to the show and asks her to share some of her background and what brought her to where she is today.

4:03 – Dr. Ben asks Dr. Winters to share the pivotal moments throughout this journey into integrative oncology.

12:57 – Dr. Winters speaks about symptoms and symptom management.  She paints a picture of her own health for the listeners.

17:25 – Dr. Ben asks Dr. Winters to speak to using food as medicine.

25:28 – Dr. Ben points out the fact that someone who is at peace won’t necessarily have to use dietary factors as much.

27:22 – After the break, Dr. Ben summarizes what metabolic health is.  Dr. Winters adds some thoughts about mitochondria and longevity.  Together, they go on to visit about longevity and its relation to terrain.

35:36 – Dr. Winters shares about “Metabolic Health Day”.

42:24 – Dr. Ben asks Dr. Winters to share more about her vision of a place to go for treatment that treats the whole person.  Dr. Winters shares where she is in this vision.  You can see more about this at mtih.org.

55:53 – Dr. Ben thanks Dr. Winters for being on the show today and gives her some moments for final thoughts.

57:17 – Dr. Ben gives some final thoughts on diet and thoughts.